Practitioner Resources
PDF:Natural Dharma Fellowship Reading List
Teachings by Lama Willa
Video
- Natural Meditation: The Art of Concentration
- Natural Meditation: Simplicity
- Natural Meditation: One Taste
- Natural Meditation: Non-meditation
- Dropping
- The Power of Sacred Outlook
- Our Relationship to Stillness in Meditation
- The Unimpeded Nature of Mind
Audio (see download instructions below)
- Gratitude as a Life Practice - Part 1 (51mb)
- Gratitude as a Life Practice - Part 2 (49mb)
- Embodied Meditation: Using our bodies, senses and feelings as the doorway to developing wisdom (77mb)
Our bodies, senses and feelings—often overlooked as obstacles to meditation—can be a profound doorway into a grounded practice and even deepest wisdom.
Vajra Songs
- Songs of Female Masters Prayerbook
- Yeshe Tsogyal songs
- Machik Labdrön songs
- Paldarbum Learns Meditation
- Gyalwa Gotsangpa's 7 Delights
Life Stories of Some Female Masters
- The story of the wisdom dakini Sukhasiddhi
- The story of sale öo
- Milarepa meets Rechungma
- Milarepa meets Paldarbum
How to Download Audio Files
Double-click on the mp3 file links above to listen online with your web browser. To download the files to your computer for offline listening:
- PC/Windows
- - Place the pointer over the file you want to download and click the right mouse button.
- - A menu will appear. Based on your browser you will either see a 'Save Target As...'or the 'Save Link As...' menu option. Select the appropriate option.
- - You may now save the file to your computer.
- Mac
- - Place the pointer over the file you want to download.
- - Hold down the "control" button on the keyboard while clicking with the mouse.
- - A menu will appear. Choose "Save link as..."
- - You may now save the file to your computer.