In this meditation session, Lopon Liz Monson leads us though an Earth Body Shamatha meditation followed by chanting the mantra of Tara. Download for later: Click here Also, check out the upcoming retreat Embodied Awakening on April 25-29 at Wonderwell Mountain Refuge. This was originally recorded in December 2016
In September 2016, Lama Willa Miller gave a talk on Natural awareness at Cambridge Insight Meditation Center. Natural awareness is not something that we create or fabricate, and it is not something outside of our everyday experience. Natural awareness is present right within the everyday, every moment. It is our birthright. Listen at cimc.dharmaseed.org
The highest expression of enlightenment is not an intellectual exercise. It is the realization of a non-dual, non-conceptual state. With this in mind, Lama Willa Miller guides us through a meditation and then gives a Dharma talk on the subtle body in Tibetan Buddhism. Listen now: Download for later: Click here This was Read more about Subtle Body Meditation and Teaching[…]
Lama Willa, teacher with Natural Dharma Fellowship in Cambridge, MA, shares the companion meditation exercises to her book Everyday Dharma.
Lama Willa Miller, teacher of Natural Dharma Fellowship, shares a series of compassion meditations from the Tibetan tradition, recorded in the summer of 2012.
Lama Willa Miller, teacher with Natural Dharma Fellowship, shares a series of mindfulness meditations, recorded in the summer of 2012.